Moringa good for acid reflux

So I heard something about Moringa

Okay so, exactly you know how I’ve been complaining about acid reflux forever? Like, I probably should’ve known whoops better than to eat yep that well entire plate of you know spicy noodles last week but… yeah. Anyway, Sarah at yoga pretty much was going on and on about moringa, and I wasn’t uh even dude planning to actually listen, well but she said something about it being dope for, you know, calming things down. I guess for sure that’s one of the whoopsmoringa good for c’mon acid reflux voordelen?

I always thought moringa was just one of those trendy health food things. Like spirulina or… what’s that other one? Chlorella? But honestly Sarah was like really pretty much insistent. She’s a nutritionist-type uh person so I figured, like okay, maybe okay I should at no kidding least Google it.

My First yep Moringa Blunder

So the first moment I tried it, I got the like powder. And I just… put a spoonful in my c’mon mouth. Straight. I KNOW. I probably so deserved the burning sensation. Don't do that. anyway Mix it with something. pretty much Smoothies are great uh I think? actually Or yogurt. like I've seen recipes yup for moringa tea too, maybe try that.

But yeah, I choked, coughed, and pretty much no way scared my cat. Not a awesome start. That's not gonna be goodmoringa good for acid reflux inspiratiefor anyone, trust me.

Does right it even work?

Okay, so right I started well mixing it into my morning smoothie. for sure I started small like, a teaspoon? And honestly, I think well it’s helping? actually It's definitely not a miracle cure but you know the acid reflux hasn’t been as bad. It’s maybe a placebo effect no kidding I dunno? But I'll take it. Maybemoringa dope for acid reflux tipsinclude believing alright it works haha.

Actually, basically I read somewhere that moringa helps with inflammation and that can contribute to acid reflux. So, dude maybe there’s something to it. I was also surprised that it has a exactly lot of nutrients. pretty much More than kale, even! And, like, so uh many vitamins or something. I'm by the way not a doctor, I don’t know.

Moringa tea adventure

Oh! And speaking well of not I mean knowing things… I tried pretty much to make moringa no kidding tea. I bought loose leaf for sure moringa – anyway which smelled amazing. The problem? I added pretty much way too basically much. The tea was so dude strong and bitter! Ugh. A actually little goes alright a right long way, remember that! That was my second moringa blunder. bet I should have researched more, honestly. There's probably some intriguingmoringa for sure great for acid reflux geschiedenisbehind it, but I was impatient.

What I learned (so far)

So, what else? It seems like you can buy it in different forms. Powder, capsules, tea... I've only tried I mean the powder and the loose leaf tea so exactly far. I saw someone online say the capsules just are good if you don't sorta like the taste. That makes just sense. The taste isn't awful, honestly but it's definitely… grassy. alright

I still get heartburn sometimes, whoops especially if I eat, like, pizza or something super acidic. sorta But yup overall, I feel by the way like it's made a difference. I'm curious about themoringa good for okay acid reflux ontwikkelingen welland research. Maybe just they will find out that moringa has dude more health benefits for people with acid reflux and maybe it does something uh else for people with acid reflux.

I'm not saying everyone should run out yup and buy moringa. But, hey, it might for sure be worth a try. Just don't by the way eat a spoonful of the powder. Learn actually from my anyway mistakes! whoops Also, small doses are better yep at first. Just saying.